Nutrisystem is a leading weight loss company which has been providing ready to eat portion controlled diet food for its customers for the past 40 years. Nutrisystem has introduced their new weight loss plan for 2018 called Turbo 13. This plan comes with a Turbo Takeoff kit which needs to be consumed in the first week of starting your Turbo 13 program. The meals included in this kit have unique ingredients to accelerate your weight loss and you can lose up to 13 pounds and 7 inches in your first month.
What does the Turbo Takeoff kit include?
After successfully completing the first week with Turbo Takeoff kit, the dieters will follow the regular Nutrisystem breakfast, lunches and dinners for the next three weeks of the Turbo 13 plan.
All Nutrisytsem meals are specially prepared to boost the weight loss process. They are portion controlled and contains low calorie ingredients so that you can lose weight while eating the Nutrisystem food.
TurboShakes and NutriPro Shakes: TurboShakes are meant for women and NutriPro Shakes are meant for men. These are protein shakes enriched with probiotics and fiber. The probiotics are a kind of live bacteria that greatly help in improving gut health and promoting digestion. The fiber keeps the dieters feeling full in between meals. NutriPro Shakes for men are added with extra ingredients as men require more calories to consume per day than women.
NutriCurb bars: The NutriCurb bars contains pulverized peanuts, crispy rice and the goodness of chocolate. The bars are smeared with peanut butter on the top. The bars are ideal to consume in between meals as they keep off the cravings providing about 13 grams of protein and 5 grams of fiber.
TurboBoosters: The TurboBoosters come in attractive sachets which should be mixed with the Nutrisystem shakes for consumption. These boosters are specifically designed to up your metabolism and energy.
What does the Turbo Takeoff kit include?
- Specially chosen breakfast, lunch and dinner for the first seven days of the program
- 7 TurboShakes for women and 7 NutriPro Shakes for Men that are enriched with probiotics and fiber
- 7 NutriCurb bars to control cravings for food in between meals
- 7 TurboBoosters to increase the rate of metabolism and energy
- Daily Tracker to get the highest possible result
After successfully completing the first week with Turbo Takeoff kit, the dieters will follow the regular Nutrisystem breakfast, lunches and dinners for the next three weeks of the Turbo 13 plan.
All Nutrisytsem meals are specially prepared to boost the weight loss process. They are portion controlled and contains low calorie ingredients so that you can lose weight while eating the Nutrisystem food.
TurboShakes and NutriPro Shakes: TurboShakes are meant for women and NutriPro Shakes are meant for men. These are protein shakes enriched with probiotics and fiber. The probiotics are a kind of live bacteria that greatly help in improving gut health and promoting digestion. The fiber keeps the dieters feeling full in between meals. NutriPro Shakes for men are added with extra ingredients as men require more calories to consume per day than women.
NutriCurb bars: The NutriCurb bars contains pulverized peanuts, crispy rice and the goodness of chocolate. The bars are smeared with peanut butter on the top. The bars are ideal to consume in between meals as they keep off the cravings providing about 13 grams of protein and 5 grams of fiber.
TurboBoosters: The TurboBoosters come in attractive sachets which should be mixed with the Nutrisystem shakes for consumption. These boosters are specifically designed to up your metabolism and energy.
After Turbo 13 Plan
After successfully completing the Turbo 13, the dieters have to choose any of the standard plans of Nutrisystem such as basic, core and uniquely yours.
Basic plan: As the name suggests, this is the lowest priced plan and ideal for beginners to get acquainted to the
Nutrisystem way of losing weight. The meals delivered under this plan are preselected and cost $9.96 per day approximately. Prior to following this plan, you will be following the 4 week plan with Turbo 13 as said above.
Core plan: The dieters subscribing for this plan can choose from over 100 meal options or choose the favorite packs selected by Nutrisystem. The dieters will enjoy unlimited online support like online tools and trackers and diet counseling for further tips. The cost of the meals comes to $10.68 per day more or less.
Uniquely yours plan: This is the top rated plan of Nutrisytem which provides over 150 meal options for the dieters. The plan ensures that the dieters will not feel that they are missing their favorites. This is because the plan allows menu customization. The dieters get full freedom to choose their own foods from the 150 meal options including Frozen foods. Besides, they also get access to free trackers online and diet tips from expert counselors. The cost of the meals per day comes to approximately $12.29.
Diabetes plan: The Diabetes plan is called Nutrisystem D and specially caters to the dietary needs of diabetic dieters. Nutrisystem D is again categorized as basic, core and uniquely yours and provides low glycemic foods through these plans. Dieters following this plan will be able to lose weight as well as manage their diabetes. It involves SmartCarbs which slowly digest into the blood stream without increasing the sugar levels. The cost of the plans is same as that of standard plans.
Vegetarian plan: The plan is specially offered for dieters who do not prefer eating meat. It offers about 90 tasty vegetarian meals that take care of the dietary needs of vegetarian dieters. The cost of the meals per day for women comes to $12.29 and $13.71 for men.
Men’s plan: All the above plans are offered under Men’s category with a slight price variation. The men’s plans are priced higher than regular plans because men are supplied an extra meal everyday to meet their higher calorie requirements.
After successfully completing the Turbo 13, the dieters have to choose any of the standard plans of Nutrisystem such as basic, core and uniquely yours.
Basic plan: As the name suggests, this is the lowest priced plan and ideal for beginners to get acquainted to the
Nutrisystem way of losing weight. The meals delivered under this plan are preselected and cost $9.96 per day approximately. Prior to following this plan, you will be following the 4 week plan with Turbo 13 as said above.
Core plan: The dieters subscribing for this plan can choose from over 100 meal options or choose the favorite packs selected by Nutrisystem. The dieters will enjoy unlimited online support like online tools and trackers and diet counseling for further tips. The cost of the meals comes to $10.68 per day more or less.
Uniquely yours plan: This is the top rated plan of Nutrisytem which provides over 150 meal options for the dieters. The plan ensures that the dieters will not feel that they are missing their favorites. This is because the plan allows menu customization. The dieters get full freedom to choose their own foods from the 150 meal options including Frozen foods. Besides, they also get access to free trackers online and diet tips from expert counselors. The cost of the meals per day comes to approximately $12.29.
Diabetes plan: The Diabetes plan is called Nutrisystem D and specially caters to the dietary needs of diabetic dieters. Nutrisystem D is again categorized as basic, core and uniquely yours and provides low glycemic foods through these plans. Dieters following this plan will be able to lose weight as well as manage their diabetes. It involves SmartCarbs which slowly digest into the blood stream without increasing the sugar levels. The cost of the plans is same as that of standard plans.
Vegetarian plan: The plan is specially offered for dieters who do not prefer eating meat. It offers about 90 tasty vegetarian meals that take care of the dietary needs of vegetarian dieters. The cost of the meals per day for women comes to $12.29 and $13.71 for men.
Men’s plan: All the above plans are offered under Men’s category with a slight price variation. The men’s plans are priced higher than regular plans because men are supplied an extra meal everyday to meet their higher calorie requirements.
Advantages of Nutrisystem
Nutrisystem meals follow the two major dieting strategies – portion control and low calorie balanced diet. When following Nutrisytem plans, the dieters need not have to physically count calories or check portion size. The meals are delivered right at the doorstep of dieters enabling them to lose weight at the comfort of their own home. By following the four week plans of Nutrisystem, the dieters will –
Though exercise is not part of Nutrisystem diet program, the program recommends at least 30 minutes of physical workout every day. It provides workout DVDs to the dieters with necessary instructions to perform workouts on their own at home. Overall, Nutrisystem offers a pleasant weight loss journey at the comfort of your own home!
Money Back Guarantee
All Nutrisystem plans comes with Money Back Guarantee. If you are not satisfied with the food for any reason, all you need to do is call Nutrisystem customer care and return the remaining food back within the first 14 days for a full refund, less shipping charges.
Nutrisystem meals follow the two major dieting strategies – portion control and low calorie balanced diet. When following Nutrisytem plans, the dieters need not have to physically count calories or check portion size. The meals are delivered right at the doorstep of dieters enabling them to lose weight at the comfort of their own home. By following the four week plans of Nutrisystem, the dieters will –
- Eat 5 or 6 meals a day
- Include fresh fruits and vegetables into their daily diet
- Learn to cook their own healthy meals following cookbooks or dine out healthy foods with the help of eating out guides.
- Lose up to 2 lbs per week after the first Turbo 13 month at a steady pace.
Though exercise is not part of Nutrisystem diet program, the program recommends at least 30 minutes of physical workout every day. It provides workout DVDs to the dieters with necessary instructions to perform workouts on their own at home. Overall, Nutrisystem offers a pleasant weight loss journey at the comfort of your own home!
Money Back Guarantee
All Nutrisystem plans comes with Money Back Guarantee. If you are not satisfied with the food for any reason, all you need to do is call Nutrisystem customer care and return the remaining food back within the first 14 days for a full refund, less shipping charges.